Wednesday, January 26, 2011
A couple of weeks in
So, I started my lifestyle change on 01/03/2011 and have been logging my good days and bad days since that day. I have had great success in that I have lost 13 pounds in 3 weeks. That is a great start. However, I know that rate of loss will not last and I am scared of what happens when I plateau for the first time. I am trying to focus on each day and not look ahead. But I cannot help thinking about the day I am finally a healthy weight. The day I finally look like the person I see in the mirror. When I can finally walk into any store I want and grab something off the rack and it fit. I just hope that I stay motivated through this long journey and not let the the plateaus and bumps and set backs get me down to where I let myself fail. I really want to succeed and I really feel like this is my year!!! I am super excited to see the changes my body will be making. Just hope that I keep the real reason I am doing this in the fore-front. For myself first, then my family!!!
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You're on the right path & Congrats to all your victories!! Writing does help, along with support all around you ... whether that be family, friends, or on-line resources. The most challenging is the support from our self - keeping up on the positive self talk. U Can Do It :)
ReplyDeleteYay! Found you through Loseit!
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